330 Rep Full Body Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds:

10 Ninja tuck jumps
10 Handstand push ups
5 Pistols / leg
15 Diamond push ups
20 Walking lunges
15 Reverse push ups
10 Leg raises
20 Plank hip dips


Leave your time in the comments below.

My time for today’s workout: 16:54

Did you do this workout?

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