Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

50 Double unders OR 100 Single unders
8 Triceps dips
8 Parallel bar push ups
5 Pistols / leg
8 Burpee tuck jumps
8 Leg raises

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Leave your reps in the comments below.

My reps for today’s workout: 15:29

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