375 Rep Kettlebell Challenge Workout


Workout equipment: Kettlebell

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little as possible in between reps and sets.

15 Kettlebell swings
15 Kettlebell front squats
15 Shoulder touch push ups
10 Side lunges
5 Kettlebell windmills / side
50 Mountain climbers


My time for today’s workout: 13:51!

Did you do this workout?

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