400 Rep Bodyweight Challenge Workout


Workout equipment: None

Workout type: Challenge

Timer setting: Stopwatch

Complete five rounds, resting as little as possible in between reps and sets:

10 Long jumps
10 Push ups
20 Jump lunges
10 Pike push ups
30 Bicycle Crunches

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My time for today’s workout: 14:31!

Did you do this workout?

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