402 Rep Sprinter Challenge Workout


Workout equipment: None

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds:

4 Sprints
10 Reptile push ups
15 Squat jumps
75 Mountain climbers
10 Backward lunges
10 Superman raises
10 V up tuck combo

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My time for today’s workout: 14:41!

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