475 Rep Awesome Athlete Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 5x:

10 Burpee tuck jumps
5 Handstand push ups
20 Jump lunges
50 Mountain climbers
10 Knee raises

Bonus (after workout!): 20 Pull ups

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Leave your time in the comments below.

My time for today’s workout: 12:42

Did you do this workout? Tweet It!

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