5-Minute Bodyweight AMRAP Workout


Workout equipment: None

Workout type: AMRAP

Timer setting: Countdown timer

Complete as many rounds as possible in 5 minutes.

10 Snowboarder jumps
5 Push up plank jumps

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Leave your number of rounds in the comments below.

My rounds for today’s workout: 8 + 3 push up plank jumps

Did you do this workout?

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