Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
10 Squat Jumps In/Out
10 Handstand push ups
100 High knees w/ jump rope
5 Pull ups
10 Knees to elbows
Bonus: 50 Superman raises + Handstand practice
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Leave your time in the comments below.
My time for today’s workout: 13:47
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