Workout type: Challenge
Timer setting: Stopwatch
10 Squat Jumps In/Out
10 Handstand push ups
100 High knees w/ jump rope
5 Pull ups
10 Knees to elbows
Bonus: 50 Superman raises + Handstand practice
Leave your time in the comments below.
My time for today’s workout: 13:47
Did you do this workout? Tweet It!