580 Rep Strong & Sweaty Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

20 Snowboarder jumps
10 Elevated push ups
100 High knees
5 Pull ups
10 Hanging knee raises

Bonus: 3x Chin ups till failure


Leave your time in the comments below.

My time for today’s workout: 11:31

Did you do this workout?

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