Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
12 Squat box jumps
10 Dip/l-sit combo
50 Double unders
6 Pistols / leg
10 Push up in & outs
100 High knees w/ jump rope
10 Parallel bar scissors
Bonus: 40 Reverse push ups
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Leave your time in the comments below.
My time for today’s workout: 13:41
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