Workout equipment:
Workout type: Challenge
Complete the following exercises as fast as possible:
50 sit ups
50 wall balls
50 pull ups
50 lunges (each leg)
50 kettlebell swings
Do in any order you like.
Friday Challenge Workout
Complete the following exercises as fast as possible:
50 sit ups
50 wall balls
50 pull ups
50 lunges (each leg)
50 kettlebell swings
Do in any order you like.