Friday Challenge Workout

 

Workout equipment:

Workout type: Challenge

Time: ?

Complete the following as fast as possible:

30 Handstand push ups
40 Pull ups
50 Kettlebell swings
60 Sit ups
70 Burpees

Do in any order you like.

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Work it, baby. You might as well do this workout as fast as you can—the faster you do it, the quicker it’s over with.

Did you do this workout?




















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