Bar Blaster AMRAP Workout


Workout equipment: None

Workout type: AMRAP

Timer setting: Countdown timer

5 Burpee pull ups
10 Squat jumps
5 Handstand push ups
10 Bulgarian split squats / side
10 Hanging knee raises

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Leave your number of rounds in the comments below.

My rounds for today’s workout: 4 + 3 handstand push ups

Did you do this workout?

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