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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s,

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s,

1301, 2017

180 Rep Upper Body Blast Challenge Workout

January 13th, 2017|

Workout equipment:

Workout type: Challenge

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1101, 2017

Introducing the 12MA Beginner Handstands Course

January 11th, 2017|

We’re excited to announce that our newest skill-based course, Beginner Handstands, is finally here!

We know you guys have been looking forward to a handstands course for some time for now, but we wanted to be sure that the course included the very best skill, strength, and flexibility exercises to help you build up to a freestanding handstand—so we took a little extra time to be sure that it’s the best it can be.

The brand new 12 Minute Athlete Beginner Handstands course is for everyone who wants to learn this gratifying skill.

So what are you waiting for?

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1101, 2017

Apartment-Friendly Kettlebell HIIT Workout

January 11th, 2017|

Workout equipment:

Workout type: 12 minute

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901, 2017

Punch Hard 12-Minute Boxing HIIT Workout

January 9th, 2017|

Workout equipment:

Workout type: 12 Minute

(more…)

601, 2017

100 Burpee Challenge Workout

January 6th, 2017|

Workout equipment:

Workout type: Challenge

(more…)

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