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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s,

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s,

906, 2017

405 Rep Scorcher Challenge Workout

June 9th, 2017|

Workout equipment:

Workout type: Challenge

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806, 2017

5 Superhuman Calisthenics Moves You Can Practice With Bands

June 8th, 2017|

Sometimes it can feel like an exercise is so far from your current fitness level that there’s no way to even try to practice it.

This is often the case with a lot of the cool calisthenics moves you see super advanced athletes doing. The exercises are just so dang hard you have no idea how you’d even start, so you don’t even try (I’ve been there!).

But that’s why we’re such huge fans of using bands to help work up to doing many really cool—but really hard—exercises.

Here’s why using bands to help you progress is so awesome:

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706, 2017

16-Minute Medicine Ball Madness Workout

June 7th, 2017|

Workout equipment:

Workout type: 16 minute

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506, 2017

Faster Stronger 12-Minute HIIT Workout

June 5th, 2017|

Workout equipment:

Workout type: 12 minute

(more…)

206, 2017

100 Burpee Challenge Workout

June 2nd, 2017|

Workout equipment:

Workout type: Challenge

(more…)

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