Workout equipment: None
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
15 Air squats
10 Pike push ups
10 Side lunges / leg
10 Push up plank jumps
10 Backward lunges / leg
10 Hip Thrusts
10 V ups
Bonus: Handstand practice
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My time for today’s workout: 13:14!
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