Burner 4-Minute Tabata Workout

Workout equipment: None

Workout type: Tabata

Timer setting: 8 x :10 x :30

1. Burpee tuck jumps
2. Mountain climbers

:10: Rest
:20: Burpee tuck jumps
:10: Rest
:20: Mountain climbers


Did you do this workout?

Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead.

Leave a Comment