Workout type: AMRAP
Timer setting: Countdown
Do as many rounds as possible in 12 minutes:
25 Box jumps
10 Elevated push ups
20 Step ups
10 Burpee step overs
20 Side lunges
10 Candlestick leg lifts
Bonus (after workout): 3-5 Handstand wall walks
Leave your number of rounds in the comments below.
My reps for today’s workout: 3 + 5 elevated push ups
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