Don’t Stop Till You Drop AMRAP Workout

Workout equipment:

Workout type: AMRAP

Timer setting: Countdown

Do as many rounds as possible in 12 minutes:

25 Box jumps
10 Elevated push ups
20 Step ups
10 Burpee step overs
20 Side lunges
10 Candlestick leg lifts

Bonus (after workout): 3-5 Handstand wall walks


Leave your number of rounds in the comments below.

My reps for today’s workout: 3 + 5 elevated push ups

Did you do this workout?

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