We’ve got another workout for you guys that you can do with nothing but your own bodyweight.
This means—as usual—you have no excuse not to do it.
For this workout, all you’ll need is your own body and a wall or door. Here’s what you’re going to do:
You’ll need to start a stopwatch, then repeat four rounds as fast as you possibly can:
Hold nothing back you guys! This is one of the very last workouts you’ll do all year, so make sure you give it everything you’ve got.
Workout type: Challenge
Timer setting: Stopwatch
Leave your time in the comments below.
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