Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 3x:

20 Squat jumps
2 Handstand wall walks
50 Double unders
20 Side lunges
100 High knees w/ jump rope
15 Triceps push ups
10 Candlestick leg lifts
75 Mountain climbers

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Leave your time in the comments below.

My time for today’s workout: 16:53

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