Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 5x:
10 Box jumps
10 Push ups
10 Burpee box jumps
10 Sit ups
Bonus: 10 Pistols / leg
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Leave your time in the comments below.
My time for today’s workout: 10:58
Did you do this workout? Tweet It!
12:18 including bonus drenched!!!!
Awesome!!
Oh my goodness – I guess today is one of those days when I am just super slow. 13:38 !?!
Trust me, everyone has their slow days! Plus, sometimes people get faster times by cheating on their form… maybe your form was just perfect 🙂
Really burpee box jumps, shoot me, but I love the challenge.
Haha! Fair enough 🙂