Everything You’ve Got Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 5x:

20 Tuck jumps
5 Pull ups
20 Tuck jumps
5 Pistols / side
20 Tuck jumps
10 Push ups
20 Tuck jumps
5 Leg raises


Leave your time in the comments below.

My time for today’s workout: (using bands for pull ups and pistols) 13:55

Did you do this workout?

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6 thoughts on “Everything You’ve Got Challenge Workout”

  1. I went at turtle sped compare to you,Krista! I did change the pull ups to reverse pull ups-tried to do 10 to 15 sec descents,since I still can’t do a pull up. This was still killer and lung bursting at 19:30. Thanks!


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