Workout equipment:
Workout type: Tabata
Timer setting: 8 x :10 x :20 (x3)
#1: :10: Rest
:20: Double unders (or single unders)
:10: Rest
:20: Wall balls
#2: :10: Rest
:20: Triceps dips
:10: Rest
:20: Leg raises
#3: :10: Rest
:20: Push ups
:10: Rest
:20: Squat thrusts
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Work hard!!!
Did you do this workout? Tweet It!
Done. And Done. 🙂