Workout equipment:
Workout type: AMRAP
Timer setting: Countdown
Do as many rounds as possible in 12 minutes:
10 Squat jumps
5 Triceps dips
30 Tuck jumps
16 Side lunges
5 Wide Push Ups
5 Leg raises
Bonus: 60 second L-sit hold (break it up as needed)
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Leave your number of rounds in the comments below.
My rounds for today’s workout: 6 + 2 leg raises
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