Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
20 Squat thrusts
10 Burpee tuck jumps
10 Bulgarian split squats / leg
10 Seven Push Up Walks
20 Jump lunges
15 Medicine jackknives
10 Side plank crunches / side
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Leave your reps/time/number of rounds in the comments below.
My reps for today’s workout:
Squat thrusts
Burpee tuck jumps
Bulgarian split squats / leg
Seven push up walks
Jump lunges
Medicine ball jackknives
S ide plank crunches / side
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