Fired up Thanksgiving Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

20 Squat thrusts
10 Burpee tuck jumps
10 Bulgarian split squats / leg
10 Seven Push Up Walks
20 Jump lunges
15 Medicine jackknives
10 Side plank crunches / side

Leave your reps/time/number of rounds in the comments below.

My reps for today’s workout:

Squat thrusts
Burpee tuck jumps
Bulgarian split squats / leg
Seven push up walks
Jump lunges
Medicine ball jackknives
S ide plank crunches / side

Did you do this workout?

Sign up for Krista's Movement + Mindset Mastery newsletter to get your FREE eBook, 5 Keys to Building Mental and Physical Fitness. You'll also receive weekly physical and mental fitness-related content to help get you fired up for the week ahead.

Leave a Comment