Full Action 225 Rep Time Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 5x:

15 Wall balls
10 Explosive Push Ups
5 Pistols / leg
5 Pull ups
5 Hanging leg raises

Bonus: 50 Candlestick leg lifts


Leave your time in the comments below.

My time for today’s workout: 12:57

Did you do this workout?

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