Full Body Calisthenics Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little as possible between reps and sets:

5 Burpee pull ups
20 Snowboarder jumps
10 Reverse push ups
100 High knees
10 Squat step ups
10 Twisted hanging knee raises

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Leave your time in the comments below.

My time for today’s workout: 12:40

Did you do this workout?

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