Full Body Kettlebell AMRAP Workout

Workout equipment: Kettlebell

Workout type: AMRAP

Timer setting: Countdown timer

15 Kettlebell swings
10 Kettlebell front squats
15 Push ups
10 Lunge w/ rotational twist / leg
10 V up tuck combo

Bonus: 10 Kettlebell windmills / side


Leave your number of rounds in the comments below.

My rounds for today’s workout: 4 + 8 lunges

Did you do this workout?

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