Workout equipment: Sandbag
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds, resting as little in between reps and sets as possible.
15 Sandbag squats
10 Push ups
10 Push Up to Backwards Lunges
10 Sandbag clean & presses
10 Plank get ups
15 Sit ups
Bonus: 30 Sandbag burpees
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My time for today’s workout: 11:31!
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