Get Buff in a Hurry Challenge Workout

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 21, 15, 9 reps:

Box jumps
Kettlebell swings


Leave your time in the comments below.

My time for today’s workout: 9:19

Did you do this workout?

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13 thoughts on “Get Buff in a Hurry Challenge Workout”

  1. Man this workout looked easy but once i was immersed in Burpees i knew i was in for a butt kicking. Awesome workout by the way!!!
    My time was 8:31


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