Get it Done Kettlebell Workout


Workout equipment: Box, Kettlebell, Medicine ball

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little in between reps and sets as possible:

20 Kettlebell swings
20 Kettlebell front squats
10 Shoulder touch push ups
10 Squat step ups
20 Medicine ball twists

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Leave your time in the comments below.

My time for today’s workout: 14:03

Did you do this workout?

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