Get it Done Kettlebell Workout

Workout equipment: Box, Kettlebell, Medicine ball

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little in between reps and sets as possible:

20 Kettlebell swings
20 Kettlebell front squats
10 Shoulder touch push ups
10 Squat step ups
20 Medicine ball twists


Leave your time in the comments below.

My time for today’s workout: 14:03

Did you do this workout?

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