Workout equipment:
Workout type: 12 minute
Timer setting: 18 x :10 x :30
1. Squat Jump In/Outs
2. Handstand push ups
3. High knees
4. Side lunges
5. Tuck jumps
6. Split leg v ups
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Leave your reps in the comments below.
My reps for today’s workout:
Squat jump in/outs (14, 13, 12)
Handstand push ups (11, 10, 10)
High knees (114, 113, 114)
Side lunges (27, 27, 26)
Tuck jumps (54, 52, 53)
Split leg v ups (16, 15, 15)
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