Goal Getter Time Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

50 Double unders
20 Handstand shoulder taps
5 Pistols / leg
100 High knees w/ jump rope
8 Parallel bar push ups
8 Dip/l-sit combo

Bonus: 45 V ups


Leave your time in the comments below.

My time for today’s workout: 15:21

Did you do this workout?

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