Invincible Kettlebell HIIT Workout


Workout equipment:

Workout type: 12 Minute

Timer setting: 18 x :10 x :30

1. Kettlebell high pull
2. Push up pike combo
3. Kettlebell swings
4. Kettlebell front squats
5. Mountain climbers
6. V up in/outs

Bonus: 15 Kettlebell windmills / side

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