Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
50 Double unders OR 100 Single unders
15 Reverse push ups
20 Squat jumps
15 Elevated push ups
100 High knees w/ jump rope
10 L-sit Tucks
Bonus: 4 Handstand wall walks
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Leave your reps in the comments below.
My reps for today’s workout: 15:41
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Yes! We hope you enjoyed it!
That’s awesome Janna!