Kettlebell Power Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little as possible in between sets and reps.

20 Kettlebell swings
10 Shoulder touch push ups
15 Kettlebell front squats
10 Single leg deadlifts / side
10 T plank twists / side

Bonus: 5 Turkish get ups / side

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Leave your time in the comments below.

My reps for today’s workout: 15:21

Did you do this workout?

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