Workout equipment:
Workout type: 12 minute
Timer setting: 12 x :10 x :50
1. High knees
2. Side lunges w/ sandbag
3. Burpee pull ups
4. Mountain climbers
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Strive for progress, not perfection.
1. High knees
2. Side lunges w/ sandbag
3. Burpee pull ups
4. Mountain climbers
——————————————————
Strive for progress, not perfection.