Workout equipment: None
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
10 Burpee tuck jumps
20 Side lunges
75 High knees
20 Snowboarder jumps
10 Push Up to Toe Touches
20 Speed skater lunges
20 Plank pike jumps
5 Superman raises
Bonus: 30 second L-sits hold
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My time for today’s workout: 13:21!
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