Workout equipment:
Workout type: 12 Minute
Timer setting: 18 x :10 x :30
1. Candlestick jump ups
2. Reptile push ups
3. Jump lunges
4. Burpee lateral jumps
5. Side lunges
6. V up tuck combo
Bonus: 4 Handstand wall walks
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Leave your reps in the comments below.
My reps for today’s workout:
Candlestick jump ups 12, 11, 12
Reptile push ups 17, 16, 16
Jump lunges 31, 30, 30
Burpee lateral jumps 8, 8, 8
Side lunges 28, 27, 28
V up tuck combo 12, 11, 11
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