Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
15 Squat thrusts
10 Shoulder touch push ups
20 Side lunges
20 Handstand shoulder touches
15 Squat jumps
10 Medicine jackknives
Leave your number of rounds in the comments below.
My reps for today’s workout: 3 + 16 side lunges
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