New Year’s HIIT Challenge Workout #5

Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

10 Jump lunge squat combo
20 Medicine ball slams
10 Burpees
15 Wall balls
30 Medicine ball twists


Leave your reps in the comments below.

My reps for today’s workout: 12:22

Did you do this workout?

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