Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
30 Tuck jumps
10 Push ups
50 Straight punches
4 Pistols / leg (or substitute with 16 air squats)
50 Straight punches
10 V ups
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Leave your time in the comments below.
My time for today’s workout: 11:53
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I managed it in 11.18 minutes – very sweaty workout!
12:47 substituting air squats and modifying some of the push-ups :/ Progress is the name of my game!!
Awesome Jen!