Workout equipment:
Workout type: AMRAP
Timer setting: Countdown timer
Complete as many rounds as possible in 12 minutes:
5 Burpee box jumps
10 Reverse push ups
10 Squat step ups
10 Pike push ups
10 L-sit Tucks
——————————————————
Leave your number of rounds in the comments below.
My reps for today’s workout: 6 + 5 Burpee box jumps
Did you do this workout? Tweet It!