Workout equipment:

Workout type: AMRAP

Timer setting: Countdown timer

Complete as many rounds as possible in 12 minutes:

5 Burpee box jumps
10 Reverse push ups
10 Squat step ups
10 Pike push ups
10 L-sit Tucks

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Leave your number of rounds in the comments below.

My reps for today’s workout: 6 + 5 Burpee box jumps

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