Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
50 Tuck jumps
10 Pull ups
15 Burpees
20 Side lunges
10 Knees to elbows
Bonus: 10 Pistols / leg
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Leave your time in the comments below.
My time for today’s workout: 14:24
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Wow! Seriously sweaty!
My time: 17:10, doing 10 pistols with each round (i did not mean to do this each round, but because I accidentally included pistols in my first round, i felt obligated to do so for each consecutive one!)
Haha I love that, Heather! You got a seriously awesome workout 🙂
Definitely a sweaty workout challenge! I did mine in 16:11. The burpees were killer…those are always my weakness! I guess I know where I need to focus on practicing. Maybe I should do the First Friday Burpee challenge on the regular 😉