Sprint + P-Bar Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 6x:

2 Sprints
20 Walking lunges
5 Parallel bar push ups
10 L-sit Tucks

Bonus: 30 Dips

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Leave your time in the comments below.

My reps for today’s workout: 11:52

Did you do this workout?

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