Strong For Summer Challenge Day 3


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds:

10 Candlestick jump ups
20 Handstand shoulder touches
10 Burpee tuck jumps
15 Triceps push ups
10 Squat step overs
15 V ups


Leave your reps in the comments below.

Did you do this workout?

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