Stronger Full Body Kettlebell Workout


Workout equipment:

Workout type: 12 minute

Timer setting: 18 x :10 x :30

1. Kettlebell front squats
2. Rotational wall slams
3. Kettlebell swings
4. Shoulder touch push ups
5. Lunge w/ rotational twist
6. Mountain climbers

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Leave your reps in the comments below.

Did you do this workout?

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