Workout equipment:
Workout type: Challenge
Time: ?
For time:
30 Knees to elbows
40 Pull ups
50 Wall balls
60 Push ups
70 Burpees
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You can be sure we’ll do this workout again in the future – so make sure to write down your time!
And also, PUSH HARD.
My time for this workout: 15:15.
Try and beat me!
15:22*
* totally cheated by doing air squats instead of wall balls, and v-ups instead of knees-to-elbows.
Still pretty badass.