Workout type: Challenge
30 Knees to elbows
40 Pull ups
50 Wall balls
60 Push ups
You can be sure we’ll do this workout again in the future – so make sure to write down your time!
And also, PUSH HARD.
3 thoughts on “Super Athlete Challenge Workout”
My time for this workout: 15:15.
Try and beat me!
* totally cheated by doing air squats instead of wall balls, and v-ups instead of knees-to-elbows.
Still pretty badass.