Workout type: AMRAP
Timer setting: Countdown
Complete as many rounds as possible in 12 minutes:
10 Walking lunges
10 Pull ups
10 Push ups
10 Knees to elbows
Leave your number of rounds in the comments below.
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2 thoughts on “Superhero AMRAP Challenge Workout”
4 rounds+10 burpees
5 rounds but it was 13 minutes…