6 Minute No Excuses Christmas Workout

Workout equipment:

Workout type: 6 minute

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Extreme 6-Minute No Equipment Workout

6 minute workout

Sometimes, you really just don’t have a full 12 minutes to work out.

Or maybe you want to sneak in a second workout when you have a little extra time or energy sometime during the day.

Today’s workout is a perfect solution—and since it requires ZERO equipment and takes very little space, you really have no excuse not to give it your best shot.

Watch today’s short video or read below for the workout instructions:

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